Oh! The Orach We Can Grow~

One of the first things I did when shifting to organic foods while managing PD symptoms was search for power greens high in proteins.

Mountain Spinach, or Orach, is one of the best tasting greens I found.

Magenta Orach and Lime Green Orach are the varieties that we grow on the farm and you’ll be happy to know they are just as tasty in salads as they are sauteed with other seasonal vegetables tossed with coconut oil.

Learn about the deliciousness from this article by Cornell University gardening site.


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